Personal

Training

 

 

Whether you are looking to take your fitness to the next level or are just starting out, personal training sessions allow for a one on one interaction to map out your goals step by step.

 

Day, Time & Location is based on client/trainer schedule, please contact for more information or to set up a session.

Hours

6:30 am – 8:30pm Weekdays

6 am – 3pm Saturday

 
 
 
 

Equipment

 

  • TRX

  • Kettlebells

  • Step benches

  • Free Weights

  • Weight Training Gloves

  • Yoga Mats

 

  • Battle Ropes

  • Dead balls

  • Footwork ladders

  • Resistance bands

  • Superbands

  • Jump rope